Posted on December 5, 2018 by emiliajochymek
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“An apple a day keeps a doctor away”- says the proverb! “Let food be thy medicine and medicine be thy food”- Hippocrates was saying. It is obvious that we all need food to stay alive. It is no secret that we also need adequate levels of nutrients…
Category: Gut Health, Serotonin, Wellbeing Tags: anxiety, basics, causes, chronic illness, depression, dietary fiber, digestive, digestive system, gut flora, gut health, leaking gut, microbiome, second brain