Not even about masks, vaccinations or conspiracy theory. Our health system is great in eliminating the symptoms. No symptoms mean happy patients and better statistics for the pharmaceutical companies. Typing in the symptoms in the computer software marvellously gives us diagnosis and fast solutions…
Category: Anaemia, Anti-cancer, Anti-infammatory, Awareness, Cardioviscular, Detox, Diabetes, Digestive System, Gut Health, Health, Holistic, Mindset, Minerals, Nutrients, Opinion, Personal post, Serotonin, Vegan, Vitamins, Wellbeing Tags: alternative medicine, ayuvaerda, chinese bat, citalopram, conspiracy theory, corona virus, covid, covid-19, diet, face mask, gut health, health system, immune system, jelly beans, Law's of Universe, masks, medication, mood enhancer, natural medicine, Nature's laws, protect yourself, sertaline, slim, slimming ideas, symptoms, weight loss
Posted on April 30, 2020 by emiliajochymek
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Yummy vegan sweet loaf This super easy fruit cake is perfect for having with a cup of tea or coffee. It is very moist, sweet and most importantly it is vegan, because no eggs have been added! Instead, I used aquafaba, which makes this…
Category: Recipes Tags: allergies, apricots, aquafaba, balanced diet, diet, eco, food sensitivity, gluten free, gut health, healthy cake, healthy diet, healthy sweets, lose weight, no sugar, orange zest, sweet loaf, teacake, vegan, vegetarian, weight loss, zero waste
Posted on October 31, 2019 by emiliajochymek
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Anti-inflammatory smoothie your immune system’s strength. Why is it so powerful? Turmeric contains curcumin, which has distinct anti-inflammatory anti-oxidant properties. Turmeric can help cure diabetes, cancer and arthritis. Ginger has medicinal , anti-inflamatory, anti-bacterial, anti-fungal properties. High in vitamins, minerals and powerful gingerol….
Category: Recipes Tags: anti-inflammation, anti-inflammatory, antioxidants, diary free, flu shot, functional food, ginger, gluten free, gut flora, gut health, halloween, immune system, lucuma, microbiome, pumpkin, raw food, recipes, smoothie, sugar free, turmeric, vegetables
Posted on October 16, 2019 by emiliajochymek
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Warming, rich and full of antioxidants soup for flu and colds season. Much more effective and safer than a flu jab. Butternut squash is abundant in fibre, vitamins and minerals. Turmeric and ginger have strong medicinal and anti-inflammatory properties. Ginger will add sharpness to…
Category: Recipes Tags: anti-inflammatory, antioxidants, bodyandmind, butternut squash, comforting soup, dietary fibre, flu jab, ginger root, gut health, heal your gut, holistic, holistic life, kurkuma, minerals, nigella sativa, turmeric, vaccination, vitamins
Posted on December 5, 2018 by emiliajochymek
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“An apple a day keeps a doctor away”- says the proverb! “Let food be thy medicine and medicine be thy food”- Hippocrates was saying. It is obvious that we all need food to stay alive. It is no secret that we also need adequate levels of nutrients…
Category: Gut Health, Serotonin, Wellbeing Tags: anxiety, basics, causes, chronic illness, depression, dietary fiber, digestive, digestive system, gut flora, gut health, leaking gut, microbiome, second brain
