Posted on October 24, 2019 by emiliajochymek
Homemade sweets packed with tasty superfoods Raw cocoa is abundant in polyphenols which have anti-oxidative properties. Cocoa is beneficial for cardiovascular health and protect us from cancer. Cocoa polyphenols induce coronary vasodilatation, decrease levels of bad cholesterol and increase the good cholesterol. Walnuts are…
Category: Recipes Tags: brain, brazil nuts, cardiovascular, chocolate, chocolate bars, coconut oil, energy bar, GF, gluten free, healthy fats, healthy heart, healthy sweets, low cholesterol, omega 3, organic, power bar, raw chocolate, raw cocoa butter, superfoods, thyroid, vegan, vegetarian, walnuts
Posted on August 17, 2019 by emiliajochymek
Sweet treats can be healthy! We all need a bit of sweetness in life. I choose a nasty free version, because my health is the highest priority to me. My health is necessary to be a great support for other people around me. Chocolaty,…
Category: Recipes Tags: chocolate, chocolate bars, chocolate squares, dates, healthy sweets, recipe, sweet treats
Posted on June 5, 2019 by emiliajochymek
Vegan, Gluten Free, Free from refined sugar Because I haven’t eaten a single shop-bought sweet since February 2018 I sometimes make my own. My home-made sweets are free from all that fancy crap (maltodextrin, cane sugar, mono- and di-glicerides, E120, aromas, etc) and they…
Category: Recipes Tags: chocolate, chocolate bars, cocoa, coconut oil, diet, fit life, gluten free, healthy, lifestyle, no nasties, sugar free, sweet tooth, sweets, vegan
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