Not even about masks, vaccinations or conspiracy theory. Our health system is great in eliminating the symptoms. No symptoms mean happy patients and better statistics for the pharmaceutical companies. Typing in the symptoms in the computer software marvellously gives us diagnosis and fast solutions…
Category: Anaemia, Anti-cancer, Anti-infammatory, Awareness, Cardioviscular, Detox, Diabetes, Digestive System, Gut Health, Health, Holistic, Mindset, Minerals, Nutrients, Opinion, Personal post, Serotonin, Vegan, Vitamins, Wellbeing Tags: alternative medicine, ayuvaerda, chinese bat, citalopram, conspiracy theory, corona virus, covid, covid-19, diet, face mask, gut health, health system, immune system, jelly beans, Law's of Universe, masks, medication, mood enhancer, natural medicine, Nature's laws, protect yourself, sertaline, slim, slimming ideas, symptoms, weight loss
Posted on April 30, 2020 by emiliajochymek
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Yummy vegan sweet loaf This super easy fruit cake is perfect for having with a cup of tea or coffee. It is very moist, sweet and most importantly it is vegan, because no eggs have been added! Instead, I used aquafaba, which makes this…
Category: Recipes Tags: allergies, apricots, aquafaba, balanced diet, diet, eco, food sensitivity, gluten free, gut health, healthy cake, healthy diet, healthy sweets, lose weight, no sugar, orange zest, sweet loaf, teacake, vegan, vegetarian, weight loss, zero waste
Posted on April 15, 2020 by emiliajochymek
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Healthy Pudding to delight your mind, body and soul. If you need to boost your energy at midday or fancy a vegan breakfast, try this super healthy, packed with essential fatty acids trifle. It is gluten free, diary free, sugar free and vegan made…
Category: Recipes Tags: avocado, banana, coconut, deser, diet, dieta, dietary fiber, fatty acids, healthy dessert, healthy pudding, healthy sweets, inulin, nutritious, nuts, potassium, prebiotic, recipe, trifle, vitamins
Posted on February 20, 2020 by emiliajochymek
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Chruściki na Tłusty Czwartek Bez Glutenu To moje pierwsze samodzielne podejście do faworków w życiu. Pamiętam, jak zawsze towarzyszyłam mamie w kuchni i podjadałam już usmażone, a ona cierpliwie smażyła kolejne. Razem je przewlekałyśmy, aby nasze chruściki wyglądały elegancko jak piękne wstążki. Wczoraj pomagały…
Category: Recipes Tags: angel wings, bez glutenu, bezglutenowe, chruściki, chrust, ciastka, cookies, diet, dieta, FAT Thursday, faworki, GF, gluten free, lent, pączki, przepisy, tłusty czwartek, Wielkanoc, wielki post, zdrowe życie, zdrowie
According to Public Health England, daily requirements for Calcium is 700 mg, for Magnesium 270 mg for females and 300 mg for males, Iodine 140 mg for both genders, Zinc 7 mg for females and 9.5 mg for males Potassium 3500 mg for both…
Category: Fluoride, Wellbeing Tags: Alzheimer's, bone disease, brain fog, calcium, Cancer, diet, fluoridated water, fluoride, health, healthy lifestyle, lifestyle, long read, miessence, minerals, oral hygiene, pineal gland, poison, poisonous, sarcasm, sodium fluoride, teeth, toothpaste
Vegan, Gluten Free, Free from refined sugar Because I haven’t eaten a single shop-bought sweet since February 2018 I sometimes make my own. My home-made sweets are free from all that fancy crap (maltodextrin, cane sugar, mono- and di-glicerides, E120, aromas, etc) and they…
Category: Recipes Tags: chocolate, chocolate bars, cocoa, coconut oil, diet, fit life, gluten free, healthy, lifestyle, no nasties, sugar free, sweet tooth, sweets, vegan
Posted on April 29, 2019 by emiliajochymek
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Beetroot Power. Health promoting superfood. Beetroots belong to the group of functional foods because of their indisputable health benefits. They are not only high in inorganic nitrate content, but also high in amounts of phytochemical compounds, such as ascorbic acid, carotenoids, phenolic acids and…
Category: Anaemia, Anti-cancer, Anti-infammatory, Beauty, Cardioviscular, Detox, Diabetes, Endurance, Gluten free, Gut Health, Health, Holistic, Minerals, Nutrients, Resistance, Serotonin, Strength, Training, Vegan, Vitamins, Wellbeing Tags: anaemia, anti-inflammation, anti-inflammatory, antioxidants, aphrodisiac, beetroots, beets, betalains, better sex, bladder, blood, blood pressure, Cancer, dementia, diet, erectile dysfunctions, flavonoids, glow, healthy diet, healthy lifestyle, healthy skin, ice lollies, iron, juice, kidney, nitrate, nutrients, organics, oxidative stress, passion, radiant, raw, serotonin, sex, shiny hair, skin, smoothie, stones, stress, vegetable, vitamins, weight loss
Posted on March 5, 2019 by emiliajochymek
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Today is a PANCAKE DAY! Ingredients for about 3-4 pancakes: 2 eggs 1 cup of millet flour 1 banana 1 1/2 – 2 glasses of water coconut oil for frying Method: Place all ingredients in a blender and mix until smooth. You might add…
