Posted on August 4, 2020 by emiliajochymek
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I haven’t been eating shop bought sweets for over 2 years now, but I obviously need some sweetness in my life. I love nourishing and functional foods, but when they are sweet and comforting, it is an additional bonus. This perfect snack can be…
Category: Recipes Tags: coconut, coconut bliss, daktyle, dates bites, diary free sweets, energy balls, energy bites, functional food, gluten free dessert, gluten free sweets, healthy dessert, healthy sweets, organic, raw food, słodycze bez cukru, vegan desserts, vegan sweets, witarianizm, zdrowe słodycze
Posted on April 30, 2020 by emiliajochymek
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Yummy vegan sweet loaf This super easy fruit cake is perfect for having with a cup of tea or coffee. It is very moist, sweet and most importantly it is vegan, because no eggs have been added! Instead, I used aquafaba, which makes this…
Category: Recipes Tags: allergies, apricots, aquafaba, balanced diet, diet, eco, food sensitivity, gluten free, gut health, healthy cake, healthy diet, healthy sweets, lose weight, no sugar, orange zest, sweet loaf, teacake, vegan, vegetarian, weight loss, zero waste
Posted on April 15, 2020 by emiliajochymek
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Healthy Pudding to delight your mind, body and soul. If you need to boost your energy at midday or fancy a vegan breakfast, try this super healthy, packed with essential fatty acids trifle. It is gluten free, diary free, sugar free and vegan made…
Category: Recipes Tags: avocado, banana, coconut, deser, diet, dieta, dietary fiber, fatty acids, healthy dessert, healthy pudding, healthy sweets, inulin, nutritious, nuts, potassium, prebiotic, recipe, trifle, vitamins
Posted on October 24, 2019 by emiliajochymek
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Homemade sweets packed with tasty superfoods Raw cocoa is abundant in polyphenols which have anti-oxidative properties. Cocoa is beneficial for cardiovascular health and protect us from cancer. Cocoa polyphenols induce coronary vasodilatation, decrease levels of bad cholesterol and increase the good cholesterol. Walnuts are…
Category: Recipes Tags: brain, brazil nuts, cardiovascular, chocolate, chocolate bars, coconut oil, energy bar, GF, gluten free, healthy fats, healthy heart, healthy sweets, low cholesterol, omega 3, organic, power bar, raw chocolate, raw cocoa butter, superfoods, thyroid, vegan, vegetarian, walnuts
Posted on August 17, 2019 by emiliajochymek
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Sweet treats can be healthy! We all need a bit of sweetness in life. I choose a nasty free version, because my health is the highest priority to me. My health is necessary to be a great support for other people around me. Chocolaty,…
