Posted on October 24, 2019 by emiliajochymek
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Homemade sweets packed with tasty superfoods Raw cocoa is abundant in polyphenols which have anti-oxidative properties. Cocoa is beneficial for cardiovascular health and protect us from cancer. Cocoa polyphenols induce coronary vasodilatation, decrease levels of bad cholesterol and increase the good cholesterol. Walnuts are…
Category: Recipes Tags: brain, brazil nuts, cardiovascular, chocolate, chocolate bars, coconut oil, energy bar, GF, gluten free, healthy fats, healthy heart, healthy sweets, low cholesterol, omega 3, organic, power bar, raw chocolate, raw cocoa butter, superfoods, thyroid, vegan, vegetarian, walnuts
Posted on September 20, 2019 by emiliajochymek
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Don’t train to be skinny, train to be a badass. – Demi Lovato It is up to us, how we treat our health. It is up to us how we set up our priorities. Certainly, we are our own bosses in terms of making…
Category: Beauty, Cardioviscular, Detox, Endurance, Health, Resistance, Serotonin, Strength, Training, Wellbeing Tags: anti-aging, asthma, blood pressure, Cancer, cardiovascular, diabetes, exercise, health, health benefits, healthy lifestyle, lifestyle, losing weight, lungs, muscle, obesity, osteoarthritis, osteoporosis, prevention, respiratory, training, weight management
