PUMPKIN PIE SMOOTHIE

Anti-inflammatory smoothie your immune system’s strength. Why is it so powerful? Turmeric contains curcumin, which has distinct anti-inflammatory anti-oxidant properties. Turmeric can help cure diabetes, cancer and arthritis.   Ginger has medicinal , anti-inflamatory, anti-bacterial, anti-fungal properties. High in vitamins, minerals and powerful gingerol….

FRIENDLY CHOCOLATE BARS

Vegan, Gluten Free, Free from refined sugar Because I haven’t eaten a single shop-bought sweet since February 2018 I sometimes make my own. My home-made sweets are free from all that fancy crap (maltodextrin, cane sugar, mono- and di-glicerides, E120, aromas, etc) and they…

We are enough

I am not judgemental, but I care about you. You have a choice to live longer, healthier and happier.   I see people filling up non-reusable plastic water bottles several times. I want to tell you to stop doing that. I don’t want you…

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