COCONUT BLISS BITES

I haven’t been eating shop bought sweets for over 2 years now, but I obviously need some sweetness in my life. I love nourishing and functional foods, but when they are sweet and comforting, it is an additional bonus. This perfect snack can be…

PUMPKIN PIE SMOOTHIE

Anti-inflammatory smoothie your immune system’s strength. Why is it so powerful? Turmeric contains curcumin, which has distinct anti-inflammatory anti-oxidant properties. Turmeric can help cure diabetes, cancer and arthritis.   Ginger has medicinal , anti-inflamatory, anti-bacterial, anti-fungal properties. High in vitamins, minerals and powerful gingerol….

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