Posted on April 14, 2020 by emiliajochymek
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Category: Acceptance, Awareness, Health, Mental Health, Mindset, Serotonin, Wellbeing Tags: affirmations, bodyandmind, covid19 affirmations, feed your mind, keepstrong, lockdown affirmations, mind, mindset, personal development, soul, staypositive, strongmind
Posted on October 16, 2019 by emiliajochymek
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Warming, rich and full of antioxidants soup for flu and colds season. Much more effective and safer than a flu jab. Butternut squash is abundant in fibre, vitamins and minerals. Turmeric and ginger have strong medicinal and anti-inflammatory properties. Ginger will add sharpness to…
Category: Recipes Tags: anti-inflammatory, antioxidants, bodyandmind, butternut squash, comforting soup, dietary fibre, flu jab, ginger root, gut health, heal your gut, holistic, holistic life, kurkuma, minerals, nigella sativa, turmeric, vaccination, vitamins
