7 essential substances responsible for beautiful hair
Nutrients necessary for a proper functioning of our brain, heart and immune system also help our hair to look strong and healthy. There isn’t just one substance that can heal your body; minerals and vitamins work as a great team and have an impact…
BUTTERNUT SQUASH & GINGER SOUP
Warming, rich and full of antioxidants soup for flu and colds season. Much more effective and safer than a flu jab. Butternut squash is abundant in fibre, vitamins and minerals. Turmeric and ginger have strong medicinal and anti-inflammatory properties. Ginger will add sharpness to…
HOW MUCH TOOTHPASTE CAN YOU EAT?
According to Public Health England, daily requirements for Calcium is 700 mg, for Magnesium 270 mg for females and 300 mg for males, Iodine 140 mg for both genders, Zinc 7 mg for females and 9.5 mg for males Potassium 3500 mg for both…
Happi
Connect with me
