Posted on October 31, 2019 by emiliajochymek
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Anti-inflammatory smoothie your immune system’s strength. Why is it so powerful? Turmeric contains curcumin, which has distinct anti-inflammatory anti-oxidant properties. Turmeric can help cure diabetes, cancer and arthritis. Ginger has medicinal , anti-inflamatory, anti-bacterial, anti-fungal properties. High in vitamins, minerals and powerful gingerol….
Category: Recipes Tags: anti-inflammation, anti-inflammatory, antioxidants, diary free, flu shot, functional food, ginger, gluten free, gut flora, gut health, halloween, immune system, lucuma, microbiome, pumpkin, raw food, recipes, smoothie, sugar free, turmeric, vegetables
Posted on October 16, 2019 by emiliajochymek
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Warming, rich and full of antioxidants soup for flu and colds season. Much more effective and safer than a flu jab. Butternut squash is abundant in fibre, vitamins and minerals. Turmeric and ginger have strong medicinal and anti-inflammatory properties. Ginger will add sharpness to…
Category: Recipes Tags: anti-inflammatory, antioxidants, bodyandmind, butternut squash, comforting soup, dietary fibre, flu jab, ginger root, gut health, heal your gut, holistic, holistic life, kurkuma, minerals, nigella sativa, turmeric, vaccination, vitamins
Posted on April 29, 2019 by emiliajochymek
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Beetroot Power. Health promoting superfood. Beetroots belong to the group of functional foods because of their indisputable health benefits. They are not only high in inorganic nitrate content, but also high in amounts of phytochemical compounds, such as ascorbic acid, carotenoids, phenolic acids and…
Category: Anaemia, Anti-cancer, Anti-infammatory, Beauty, Cardioviscular, Detox, Diabetes, Endurance, Gluten free, Gut Health, Health, Holistic, Minerals, Nutrients, Resistance, Serotonin, Strength, Training, Vegan, Vitamins, Wellbeing Tags: anaemia, anti-inflammation, anti-inflammatory, antioxidants, aphrodisiac, beetroots, beets, betalains, better sex, bladder, blood, blood pressure, Cancer, dementia, diet, erectile dysfunctions, flavonoids, glow, healthy diet, healthy lifestyle, healthy skin, ice lollies, iron, juice, kidney, nitrate, nutrients, organics, oxidative stress, passion, radiant, raw, serotonin, sex, shiny hair, skin, smoothie, stones, stress, vegetable, vitamins, weight loss
Posted on October 23, 2018 by emiliajochymek
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Chlorella- Why could it be beneficial for our health? Chlorella is a single celled algae with powerful properties. I love it because of its detoxifying superpowers and nutritious value. Chlorella is extremely rich in protein (3 times the amount of protein in beef), however,…
Category: Health, Wellbeing Tags: algae, antioxidants, chlorella, cleansing, deep green, detox, greens, miessence, natural, organics, powerful, spirulina, superfood, sustainable
