Posted on March 21, 2020 by emiliajochymek
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Haldi Doodh- Balancing Ayuverdic Tonic Golden milk (Haldi Doodh) is a traditional Ayuverdic warming beverage, most beneficial before bedtime. This golden elixir also alleviates mild anxiety and relieves stress. It nourishes, soothes and calms the body, mind and soul on many levels. Turmeric helps…
Category: Recipes Tags: Alzheimer's disease, anti-inflammatory, anxiety, arthritis, ayuverda, cardamom, cinnamon, curcumin, gałka muszkatołowa, ginger, golden milk, haldi doodh, imbir, immune system, memory, nutmeg, plant milk, turmeric, złote mleko
Posted on October 31, 2019 by emiliajochymek
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Anti-inflammatory smoothie your immune system’s strength. Why is it so powerful? Turmeric contains curcumin, which has distinct anti-inflammatory anti-oxidant properties. Turmeric can help cure diabetes, cancer and arthritis. Ginger has medicinal , anti-inflamatory, anti-bacterial, anti-fungal properties. High in vitamins, minerals and powerful gingerol….
Category: Recipes Tags: anti-inflammation, anti-inflammatory, antioxidants, diary free, flu shot, functional food, ginger, gluten free, gut flora, gut health, halloween, immune system, lucuma, microbiome, pumpkin, raw food, recipes, smoothie, sugar free, turmeric, vegetables
Posted on October 16, 2019 by emiliajochymek
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Warming, rich and full of antioxidants soup for flu and colds season. Much more effective and safer than a flu jab. Butternut squash is abundant in fibre, vitamins and minerals. Turmeric and ginger have strong medicinal and anti-inflammatory properties. Ginger will add sharpness to…
Category: Recipes Tags: anti-inflammatory, antioxidants, bodyandmind, butternut squash, comforting soup, dietary fibre, flu jab, ginger root, gut health, heal your gut, holistic, holistic life, kurkuma, minerals, nigella sativa, turmeric, vaccination, vitamins
Posted on April 29, 2019 by emiliajochymek
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Beetroot Power. Health promoting superfood. Beetroots belong to the group of functional foods because of their indisputable health benefits. They are not only high in inorganic nitrate content, but also high in amounts of phytochemical compounds, such as ascorbic acid, carotenoids, phenolic acids and…
Category: Anaemia, Anti-cancer, Anti-infammatory, Beauty, Cardioviscular, Detox, Diabetes, Endurance, Gluten free, Gut Health, Health, Holistic, Minerals, Nutrients, Resistance, Serotonin, Strength, Training, Vegan, Vitamins, Wellbeing Tags: anaemia, anti-inflammation, anti-inflammatory, antioxidants, aphrodisiac, beetroots, beets, betalains, better sex, bladder, blood, blood pressure, Cancer, dementia, diet, erectile dysfunctions, flavonoids, glow, healthy diet, healthy lifestyle, healthy skin, ice lollies, iron, juice, kidney, nitrate, nutrients, organics, oxidative stress, passion, radiant, raw, serotonin, sex, shiny hair, skin, smoothie, stones, stress, vegetable, vitamins, weight loss
