GOLDEN MILK FOR MIND, BODY AND SPIRIT
Haldi Doodh- Balancing Ayuverdic Tonic Golden milk (Haldi Doodh) is a traditional Ayuverdic warming beverage, most beneficial before bedtime. This golden elixir also alleviates mild anxiety and relieves stress. It nourishes, soothes and calms the body, mind and soul on many levels. Turmeric helps…
7 wonderful SPICES you should use daily to protect yourself from cancer and other ominous diseases
NATURE HAS A REMEDY FOR ALL DISEASES Most of the spices available on the market do not only add flavour to our dishes, but also have anti-microbial, pain- relieving, preservative and medicinal properties. Why to trust chemically engineered drugs, if nature gives us effective…
PUMPKIN PIE SMOOTHIE
Anti-inflammatory smoothie your immune system’s strength. Why is it so powerful? Turmeric contains curcumin, which has distinct anti-inflammatory anti-oxidant properties. Turmeric can help cure diabetes, cancer and arthritis. Ginger has medicinal , anti-inflamatory, anti-bacterial, anti-fungal properties. High in vitamins, minerals and powerful gingerol….
BUTTERNUT SQUASH & GINGER SOUP
Warming, rich and full of antioxidants soup for flu and colds season. Much more effective and safer than a flu jab. Butternut squash is abundant in fibre, vitamins and minerals. Turmeric and ginger have strong medicinal and anti-inflammatory properties. Ginger will add sharpness to…
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