How to lose weight and live longer (or at least age healthier).
Don’t train to be skinny, train to be a badass. – Demi Lovato It is up to us, how we treat our health. It is up to us how we set up our priorities. Certainly, we are our own bosses in terms of making…
HOW MUCH TOOTHPASTE CAN YOU EAT?
According to Public Health England, daily requirements for Calcium is 700 mg, for Magnesium 270 mg for females and 300 mg for males, Iodine 140 mg for both genders, Zinc 7 mg for females and 9.5 mg for males Potassium 3500 mg for both…
DO YOU WASH YOUR PEACHES AND CUCUMBERS?
Washing fruit is as important as brushing your teeth. For some of you this topic might be too simplistic or obvious, but I hope that for some of you it is something new and maybe even an eye-opening subject. We all…
Happi
Connect with me
