Not even about masks, vaccinations or conspiracy theory. Our health system is great in eliminating the symptoms. No symptoms mean happy patients and better statistics for the pharmaceutical companies. Typing in the symptoms in the computer software marvellously gives us diagnosis and fast solutions…
Category: Anaemia, Anti-cancer, Anti-infammatory, Awareness, Cardioviscular, Detox, Diabetes, Digestive System, Gut Health, Health, Holistic, Mindset, Minerals, Nutrients, Opinion, Personal post, Serotonin, Vegan, Vitamins, Wellbeing Tags: alternative medicine, ayuvaerda, chinese bat, citalopram, conspiracy theory, corona virus, covid, covid-19, diet, face mask, gut health, health system, immune system, jelly beans, Law's of Universe, masks, medication, mood enhancer, natural medicine, Nature's laws, protect yourself, sertaline, slim, slimming ideas, symptoms, weight loss
Posted on April 14, 2020 by emiliajochymek
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Category: Cardioviscular, Training, Wellbeing, Workout Tags: cardio, covid19, covid19training, hiit, hiitworkout, lockdowntraining, trainathome, training, workout
Posted on October 3, 2019 by emiliajochymek
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Mental Health Benefits of Exercise Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. ~Arnold Schwarzenegger 1. Your self-esteem raises incredibly. Once, you overcome all your excuses (or at least some…
Category: Acceptance, Anti-cancer, Beauty, Cardioviscular, Detox, Health, Holistic, Mental Health, Mindset, Resistance, Serotonin, Strength, Training, Wellbeing Tags: Alzheimer's, beach body, body and mind, bodymind, brain, butt lift, confidence, dementia, depression, endorphines, exercise, health is wealth, memory, mental health, mind, mindset, neurotransmitters, self-esteem, serotonin, squat, stress, training, workout
Posted on September 20, 2019 by emiliajochymek
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Don’t train to be skinny, train to be a badass. – Demi Lovato It is up to us, how we treat our health. It is up to us how we set up our priorities. Certainly, we are our own bosses in terms of making…
Category: Beauty, Cardioviscular, Detox, Endurance, Health, Resistance, Serotonin, Strength, Training, Wellbeing Tags: anti-aging, asthma, blood pressure, Cancer, cardiovascular, diabetes, exercise, health, health benefits, healthy lifestyle, lifestyle, losing weight, lungs, muscle, obesity, osteoarthritis, osteoporosis, prevention, respiratory, training, weight management
Posted on April 29, 2019 by emiliajochymek
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Beetroot Power. Health promoting superfood. Beetroots belong to the group of functional foods because of their indisputable health benefits. They are not only high in inorganic nitrate content, but also high in amounts of phytochemical compounds, such as ascorbic acid, carotenoids, phenolic acids and…
Category: Anaemia, Anti-cancer, Anti-infammatory, Beauty, Cardioviscular, Detox, Diabetes, Endurance, Gluten free, Gut Health, Health, Holistic, Minerals, Nutrients, Resistance, Serotonin, Strength, Training, Vegan, Vitamins, Wellbeing Tags: anaemia, anti-inflammation, anti-inflammatory, antioxidants, aphrodisiac, beetroots, beets, betalains, better sex, bladder, blood, blood pressure, Cancer, dementia, diet, erectile dysfunctions, flavonoids, glow, healthy diet, healthy lifestyle, healthy skin, ice lollies, iron, juice, kidney, nitrate, nutrients, organics, oxidative stress, passion, radiant, raw, serotonin, sex, shiny hair, skin, smoothie, stones, stress, vegetable, vitamins, weight loss
