7 essential substances responsible for beautiful hair

Nutrients necessary for a proper functioning of our brain, heart and immune system also help our hair to look strong and healthy. There isn’t just one substance that can heal your body; minerals and vitamins work as a great team and have an impact…

HOW MUCH TOOTHPASTE CAN YOU EAT?

According to Public Health England, daily requirements for Calcium is 700 mg, for Magnesium 270 mg for females and 300 mg for males, Iodine 140 mg for both genders,  Zinc 7 mg for females and 9.5 mg for males Potassium 3500 mg for both…

CHLORELLA- A POWERFUL ALGAE

Chlorella- Why could it be beneficial for our health? Chlorella is a single celled algae with powerful properties. I love it because of its detoxifying superpowers and nutritious value. Chlorella is extremely rich in protein (3 times the amount of protein in beef), however,…

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