not about covid
Not even about masks, vaccinations or conspiracy theory. Our health system is great in eliminating the symptoms. No symptoms mean happy patients and better statistics for the pharmaceutical companies. Typing in the symptoms in the computer software marvellously gives us diagnosis and fast solutions…
8 EASY STEPS TO STRENGTHEN YOUR IMMUNE SYSTEM WHILE STAYING AT HOME
1. Stress management. Manage your stress. Utilise relaxation techniques, meditation, chanting, affirmations and breathing work to focus your mind on your strengths and to let life energy flow. Stress is the major cause of low immune system, heart problems and digestion issues. Accept the…
GOLDEN MILK FOR MIND, BODY AND SPIRIT
Haldi Doodh- Balancing Ayuverdic Tonic Golden milk (Haldi Doodh) is a traditional Ayuverdic warming beverage, most beneficial before bedtime. This golden elixir also alleviates mild anxiety and relieves stress. It nourishes, soothes and calms the body, mind and soul on many levels. Turmeric helps…
PUMPKIN PIE SMOOTHIE
Anti-inflammatory smoothie your immune system’s strength. Why is it so powerful? Turmeric contains curcumin, which has distinct anti-inflammatory anti-oxidant properties. Turmeric can help cure diabetes, cancer and arthritis. Ginger has medicinal , anti-inflamatory, anti-bacterial, anti-fungal properties. High in vitamins, minerals and powerful gingerol….
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