Posted on October 31, 2019 by emiliajochymek
		  Leave a Comment
	 
	
	Anti-inflammatory smoothie your immune system’s strength. Why is it so powerful? Turmeric contains curcumin, which has distinct anti-inflammatory anti-oxidant properties. Turmeric can help cure diabetes, cancer and arthritis.   Ginger has medicinal , anti-inflamatory, anti-bacterial, anti-fungal properties. High in vitamins, minerals and powerful gingerol….
	
	
		  Category: Recipes        Tags: anti-inflammation, anti-inflammatory, antioxidants, diary free, flu shot, functional food, ginger, gluten free, gut flora, gut health, halloween, immune system, lucuma, microbiome, pumpkin, raw food, recipes, smoothie, sugar free, turmeric, vegetables
	
	 
 
	
	
		  Posted on April 29, 2019 by emiliajochymek
		  Leave a Comment
	 
	
	Beetroot Power. Health promoting superfood. Beetroots belong to the group of functional foods because of their indisputable health benefits. They are not only  high in inorganic nitrate content, but also high in amounts of phytochemical compounds, such as ascorbic acid, carotenoids, phenolic acids and…
	
	
		  Category: Anaemia, Anti-cancer, Anti-infammatory, Beauty, Cardioviscular, Detox, Diabetes, Endurance, Gluten free, Gut Health, Health, Holistic, Minerals, Nutrients, Resistance, Serotonin, Strength, Training, Vegan, Vitamins, Wellbeing        Tags: anaemia, anti-inflammation, anti-inflammatory, antioxidants, aphrodisiac, beetroots, beets, betalains, better sex, bladder, blood, blood pressure, Cancer, dementia, diet, erectile dysfunctions, flavonoids, glow, healthy diet, healthy lifestyle, healthy skin, ice lollies, iron, juice, kidney, nitrate, nutrients, organics, oxidative stress, passion, radiant, raw, serotonin, sex, shiny hair, skin, smoothie, stones, stress, vegetable, vitamins, weight loss