not about covid

Not even about masks, vaccinations or conspiracy theory. Our health system is great in eliminating the symptoms. No symptoms mean happy patients and better statistics for the pharmaceutical companies. Typing in the symptoms in the computer software marvellously gives us diagnosis and fast solutions…

How to choose the probiotic that actually works

The fact that we need probiotics is undisputable. They support our gut microbiome and our overall health, but how to choose the best probiotic in the sea of so many products on the market and get all the benefits, is not always so obvious. …

7 wonderful SPICES you should use daily to protect yourself from cancer and other ominous diseases

NATURE HAS A REMEDY FOR ALL DISEASES Most of the spices available on the market do not only add flavour to our dishes, but also have anti-microbial, pain- relieving, preservative and medicinal properties. Why to trust chemically engineered drugs, if nature gives us effective…

A dish fit for the gods

Beetroot Power. Health promoting superfood. Beetroots belong to the group of functional foods because of their indisputable health benefits. They are not only  high in inorganic nitrate content, but also high in amounts of phytochemical compounds, such as ascorbic acid, carotenoids, phenolic acids and…

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