Not even about masks, vaccinations or conspiracy theory. Our health system is great in eliminating the symptoms. No symptoms mean happy patients and better statistics for the pharmaceutical companies. Typing in the symptoms in the computer software marvellously gives us diagnosis and fast solutions…
Category: Anaemia, Anti-cancer, Anti-infammatory, Awareness, Cardioviscular, Detox, Diabetes, Digestive System, Gut Health, Health, Holistic, Mindset, Minerals, Nutrients, Opinion, Personal post, Serotonin, Vegan, Vitamins, Wellbeing Tags: alternative medicine, ayuvaerda, chinese bat, citalopram, conspiracy theory, corona virus, covid, covid-19, diet, face mask, gut health, health system, immune system, jelly beans, Law's of Universe, masks, medication, mood enhancer, natural medicine, Nature's laws, protect yourself, sertaline, slim, slimming ideas, symptoms, weight loss
The fact that we need probiotics is undisputable. They support our gut microbiome and our overall health, but how to choose the best probiotic in the sea of so many products on the market and get all the benefits, is not always so obvious. …
Category: Anti-cancer, Anti-infammatory, Beauty, Detox, Diabetes, Digestive System, Gluten free, Gut Health, Health, Holistic, Lactose free, Mental Health, Nutrients, Vegan, Vitamins, Wellbeing Tags: allergy, anxiety, Cancer, candida, celiac, chronic illness, colon, depression, digestive system, dysbiosis, eczema, food intolerances, GI tract, good bacteria, gut bacteria, gut brain axis, IBS, lupus, microbiome, microbiota, prebiotic, probiotic, second brain
Posted on February 11, 2020 by emiliajochymek
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NATURE HAS A REMEDY FOR ALL DISEASES Most of the spices available on the market do not only add flavour to our dishes, but also have anti-microbial, pain- relieving, preservative and medicinal properties. Why to trust chemically engineered drugs, if nature gives us effective…
Category: Anti-cancer, Anti-infammatory, Awareness, Detox, Diabetes, Digestive System, Gluten free, Health, Holistic, Lactose free, Mental Health, Nutrients, Serotonin, Vegan, Vitamins, Wellbeing Tags: anti-oxidation, ayuverda, Cancer, cardamom, cinnamon, cold, cough, czarnuszka, diabetes, flu, ginger, herbal remedies, herbs, holistic therapy, kurkuma, naturopathy, nigella sativa, throat, turmeric, właściwości imbiru
Posted on October 3, 2019 by emiliajochymek
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Mental Health Benefits of Exercise Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. ~Arnold Schwarzenegger 1. Your self-esteem raises incredibly. Once, you overcome all your excuses (or at least some…
Category: Acceptance, Anti-cancer, Beauty, Cardioviscular, Detox, Health, Holistic, Mental Health, Mindset, Resistance, Serotonin, Strength, Training, Wellbeing Tags: Alzheimer's, beach body, body and mind, bodymind, brain, butt lift, confidence, dementia, depression, endorphines, exercise, health is wealth, memory, mental health, mind, mindset, neurotransmitters, self-esteem, serotonin, squat, stress, training, workout
“Speaking your truth can save others, but first it will save you.” – Regina Brett I have started my blog, because I have personal development goals, but also because I feel a need to create. Unfortunately, I am not lucky to be in receipt…
Category: Acceptance, Awareness, Health, Holistic, Opinion, Personal post, Resistance, Strength, Wellbeing Tags: blogger, Cumbria, endurance, Grasmere, humble, meditation, mindfullness, Regina Brett, Sarah Rose Glover, self-belief, speak your truth, talent, trust, trust the process, uncertaitny, yoga
Posted on April 29, 2019 by emiliajochymek
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Beetroot Power. Health promoting superfood. Beetroots belong to the group of functional foods because of their indisputable health benefits. They are not only high in inorganic nitrate content, but also high in amounts of phytochemical compounds, such as ascorbic acid, carotenoids, phenolic acids and…
Category: Anaemia, Anti-cancer, Anti-infammatory, Beauty, Cardioviscular, Detox, Diabetes, Endurance, Gluten free, Gut Health, Health, Holistic, Minerals, Nutrients, Resistance, Serotonin, Strength, Training, Vegan, Vitamins, Wellbeing Tags: anaemia, anti-inflammation, anti-inflammatory, antioxidants, aphrodisiac, beetroots, beets, betalains, better sex, bladder, blood, blood pressure, Cancer, dementia, diet, erectile dysfunctions, flavonoids, glow, healthy diet, healthy lifestyle, healthy skin, ice lollies, iron, juice, kidney, nitrate, nutrients, organics, oxidative stress, passion, radiant, raw, serotonin, sex, shiny hair, skin, smoothie, stones, stress, vegetable, vitamins, weight loss
Posted on April 17, 2019 by emiliajochymek
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I am not judgemental, but I care about you. You have a choice to live longer, healthier and happier. I see people filling up non-reusable plastic water bottles several times. I want to tell you to stop doing that. I don’t want you…
Category: Acceptance, Awareness, Holistic, Opinion, Personal post, Wellbeing Tags: Alzheimer's disease, antiperspirants, aspartame, beauty industry, beauty treatment, body and mind, botox, Cancer, chronic illness, fake, filter, game of thrones, got, honesty, media, natural beauty, non judgemental, organic life, organics, planet Earth, plastic surgery, role model, shame, sugar free, tan, toxins free, transparency
Posted on March 18, 2019 by emiliajochymek
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⚠️ ENDOCRINE DISRUPTORS ⚠️ What is endocrine system, what is its role and how does it work? Endocrine system consists of glands and receptors. Glands produce and secrete hormones in response to environmental stimuli….
